Home Power Gym  Shop Olympia Gallery Fitness Bodystyling Lady's Bodybuilding Powerlifting Activ and Fit aged Personal - Training Solarium Sauna Nutrition Links E-Mail pg1966@stefangladu.com		Sauna Finnish Sauna The positive effects of regular saunas are well known. Among other things, the immune system is strengthened, the cardiovascular system is trained, the muscles and skin are better supplied with blood. The muscles are not only better supplied with blood, but they also recover better and faster through the sauna. This will optimize your training and increase your success. Saunas also help you reduce stress and treat your body to relaxation in the right environment. Health, stress relief, relaxation and optimization of your training - all of this is what our sauna offers you.   zero cost is included in the subscription price   timeless, cozy sauna   Sauna opening times daily 9 a.m. -  9 p.m.  Sauna plan   Monday - Sunday 9:00 a.m. - 9:00 p.m. (mixed daily except for times see below)     Monday and Thursday 6:00 p.m. - 9:00 p.m. (Men)   Tuesday and Friday 6:00 p.m. - 9:00 p.m. (Lady's)
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