Training
The following explanations are only a rough outline for a successful training.
I write an individual training program for each member in accordance with their personal objectives.
It is very important to me that the exercises are carried out correctly and in accordance with the objectives.
Those who train consistently according to the jointly developed training plan are guaranteed to achieve their goals!
With realistic objectives, you will see visible results after just two to three months.
Personal - Training
With personal training, the customer is constantly accompanied during his training sessions!
The advantage is to be monitored, motivated and corrected with every training set. The
chances of success are correspondingly higher and the goals set
achieved faster thanks to my more than 30 years of experience!
Costs per hour = $ 69.99
I would be happy to create a concept for weight loss, weight gain or definition with
or without preparation for the competition!
Costs per hour = $ 79.99
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Try us and benefit immediately with more momentum all around in your life!
Visit my personal Website now www.stefangladu.com
i would be happy to advise you Online your
Personal Trainer
Costs per hour = $ 39.--
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