Personal Trainer online
IFA Certified Personal Trainer
Fit and happy?
Thanks to my more than 30 years of experience along with
8 years of Gym leadership (Power Gym Gladu) and
countless Championships with clear victory and
overall victory including the World Championship at
Graz 1998 (Powerlifting) and World Championship at
New York 2005 (Natural-Bodybuilding) (see stage), at
55+ i am still motivated to workout.
Last victory 2013 at the SM in the
class Over 40 (SNBF).
Now you too can benefit from my experience and
I am happy to advise you as a personal trainer here
in the World Wide Web, if it is your desire
to get in shape then please contact me via E-Mail.
(see below request form)
or train with my page The secret of the steel.
For advanced users, click here for the workout plan
Off-Season or Championship-Preparation.
Important: apply my recommendations immediately for
a longer period of time and use them with discipline!
Combined with a healthy diet you will reach your goals soon.
Additionally: workout-technique, motivations, determination, fun
the way to success (100% satisfaction guaranty)
Costs: $ 69.99 per hours
incl. workout plan, nutrition plan and sport nutrition-consulting
excl. mailing expenses
Cash in advance
Raiffeisenbank: Im Zentrum 1. 9300 Wittenbach, Switzerland
Account: CH61 8080 8004 8609 1946 0
Swift/ Bic Code: RAIFCH22
Your personal trainer Stefan Gladu.